Through Corporate Health and Wellness, Clinical Rehabilitation and our cutting edge Health Technologies we bring our programs and operational experience and perspective from the past 20 years. We have been through all the fads, industry ups and downs and are still here, passionate about what we do and how we impact the health and wellbeing of the people we work with.

The Centre for Personal Performance assists all individuals achieve their personal best mentally, physically and physiologically.

What we do

The programmes and services delivered by the Centre For Personal Performance cut across all areas of human physical, physiological and mental performance. Our work in Corporate health began in 1996 and has delivered health, fitness and wellness programmes for some of Australia’s largest organisations including Ernst and Young, Fairfax Media, Coca Cola Amatil, St George/ Westpac, nbn and many others.

Our Clinical rehabilitation services commenced in 2007 and today provide some of Australia’s most advanced rehabilitation programmes for patients having treatment for or recovering from cancer, heart disease, depression, musculoskeletal dysfunction, joint replacement, metabolic disorders and neurological impairment as well as many other chronic diseases or chronic injuries.

Our most recent services offered are our technology programs  – including our ground breaking Heart Rate Variability (HRV) – Stress, Resilience and Performance assessment, our Electroencephalography (EEG) biofeedback and mental focus programmes, and the incredible SISU Health Assessment Kiosk. For more information about the work we do see our Programs.

Our People

The staff of the Centre for Personal Performance are tertiary qualified Allied Health professionals and Exercise Science graduates. Find out more about our team here.